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How to Boost Your Immune System Against Coronavirus!

We have done the research and here is a simple list of supplements you should start taking to boost your immune system, including some does and don'ts to fight any viral infection including Coronavirus.

  • Rest

  • Warm Liquids

  • Vitamin D 10,000 IU/day

  • Zinc 50-100 mg/day

  • Avoid Sugar

  • Vitamin C 30,000 mg/day

  • Flavonoids 200 mg/day

  • Vitamin A 10,000 - 20,000 mg/day

  • Vitamin E 800 IU/day

  • Vitamin B6 100 mg/day

Lung Exercises

Here is also a great video for simple exercises to enhance your lung capacity to help you prepare for fighting Coronavirus.

The dosage recommended in this article are for adults only. Please consult your pediatrician for any supplements for children. Please consult your physician if you have any underlying medical issues before taking any supplements. This article is for informational purposes only. We are not medical professional and are not giving any medical advise. Please read our disclaimer at the bottom of the website for more information.



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